Writing our feeling and thoughts can promote a most positive change in our attitudes. The actual act of moving a pen over the paper is a move to “Positivity”. Think about it … It is harder to write a thought about “Negativity” than it is to write something about “Positivity”. So it is with my writing of my Book : “Power of Positivity – For Bipolar & Anyone Else” http://www.amazon.com/Power-Positivity-Bipolar-Anyone-Else/dp/1478110147
PEN RELIEF 
Great site, been thinking bout writing of my own experiences with mental health issues etc , so have found the blogs really interesting. Good work.
Barbara, thanks for replying,send on a piece to Pen Relief, its great to get it off your chest.
Brilliant idea, Wish you the best of luck, great to know people can get help by such a simple way, great thinking.
Thanks Joanna, please spread the word.
Ger
Writing our feeling and thoughts can promote a most positive change in our attitudes. The actual act of moving a pen over the paper is a move to “Positivity”. Think about it … It is harder to write a thought about “Negativity” than it is to write something about “Positivity”. So it is with my writing of my Book : “Power of Positivity – For Bipolar & Anyone Else” http://www.amazon.com/Power-Positivity-Bipolar-Anyone-Else/dp/1478110147