For those of you that watched the RTE programme Primetime last night I am sure that you went through an emotional whirlwind and were , like me, amazed at peoples ability to talk openly about issues that cause them pain and grief.The awareness they rose last night is worth much but we must remember too that there are those that do not have the ability or strength to talk about things, so we must try and support them too. This is where Pen Relief comes in, if you cannot talk about it then try to write it down, the results will help you find acceptance.

Tralee town today will fill with sadness as it buries a remarkable young man, Donal Walsh. I hope that you all find the strength to cope with such a loss.